top of page

Training Log

Not a secret but i wont share everything!!

 

i log my training at slowtwitch tri log. As a veteran slowtwitcher although i dont have much time to post much at the forum i log my training there. I also have a group that tries to stay together during weekend rides, visit the facebook group here

 

 

 

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

© 2013 Sergio Marques, Proudly made by Wix.com

bottom of page